JET Programme (ALT) Guide 2026: Application, Salary, and Life in Japan

by | Oct 14, 2025 | Japanese | 0 comments

Introduction

Have you ever dreamt of living in Japan, immersing yourself in the culture, and making a genuine difference in the lives of students? The JET Programme (Japan Exchange and Teaching Programme) offers exactly that opportunity.

It is a massive, highly respected initiative by the Japanese government that invites young people from around the world to participate in international exchange and foreign language education in Japan. It’s the ultimate opportunity for cultural immersion. 

The most common role is the Assistant Language Teacher (ALT), and this guide will help you master the application, understand the role, and know what to expect.

This isn’t just a job — it’s a life-changing experience in the Land of the Rising Sun!

What is the JET Programme (ALT)?

The ALT position is the core of the JET Programme. It stands for Assistant Language Teacher.

The core idea is cultural exchange. As an ALT, your role is to assist the Japanese Teacher of English (JTE) in providing engaging, effective, and communicatively-focused English classes in Japanese schools—from elementary up to high school.

Essentially, you are a valuable resource who brings native-level fluency and real-world cultural context right into the classroom. You are an ambassador first, and a teacher’s assistant second!

Eligibility

The JET Programme is competitive, but the essential requirements are quite clear. For applicants from India, here are the key criteria you must meet:

Mandatory Requirements:

  • Nationality : You must hold an Indian passport.

     

  • Education : You must hold a Bachelor’s degree in any subject by the July of the year you are scheduled to depart.

  • Language Skills : You must be proficient in contemporary standard English, possessing excellent ability in pronunciation, rhythm, and intonation. You need to be able to form comprehensive and logical sentences.

     

  • Health : Be both mentally and physically healthy and willing to adapt to new and potentially different living/working conditions.

  • Japan Experience Limit : You must not have lived in Japan for six or more years in total since 2016.

     

  • Prior JET Participation : You must not have participated in the JET Programme since the 2022 JET Programme or for more than six years in total.

Bonus Points (What makes you stand out!)

The selection committee gives additional consideration to candidates who posses

🔹A higher degree in English, Education, or a related field.

🔹Professional language teaching licenses or experience (e.g., TEFL/TESL, especially in a classroom setting).

🔹Any general teaching experience or qualifications.

🔹Japanese language proficiency (like the JLPT) or Japanese study background.

🔹Experience living or traveling in foreign countries.

Pay, Perks, and Program Structure

One of the great aspects of JET is the stability and support it provides.

Financial and General Conditions:

FeatureDetails at a Glance
First-Year RemunerationApproximately 4.02 million yen (around ₹23.3 lakh) per year. This increases with subsequent contracts.
Contract PeriodIn principle, one year, starting the day after arrival. This is extendable up to 3 years, or in exceptional cases, up to a total of 5 years.
Work HoursStandard 35 hours per week, typically Monday to Friday.
HolidaysYou receive weekends (Saturday/Sunday), Japanese national holidays, and a minimum of 10 days of paid leave per year.
AssignmentYou are assigned to a local government organizationhool throughout  or scJapan. While you can request a specific location, placement is not guaranteed and flexibility is key.

 

🔔 JET Programme Online Briefing!

Don’t miss the chance to get your questions answered directly by the Embassy. Attend the official briefing:

👉 Date & Time: Wednesday, 15 October 2025 at 06:00 P.M.-07:00 P.M. (IST)
🔗Check out Official Online Briefing Page

 

Application Guidelines and Required Documents

Your application is your first impression, and attention to detail is paramount. This process is highly structured, so following the steps precisely is non-negotiable!

STEP 1 –  Read the Application Guidelines

STEP 2 – Download and print out the Application Form and fill it out in neat handwriting (please use block letters) or fill the form digitally (referring to the Chart Sheet codes).

STEP 3 – Prepare all other necessary documentation (see Application Checklist below for further explanation)

Self-Report of Medical Conditions

STEP 4 – Document Gathering : Prepare all the necessary documentation.

STEP 5 – Audio Submission : Record and submit your audio data file simultaneously with your documents. This single MP3/MP4 file must include:

    • Motivation for applying (approx. 15 seconds)
    • Reading the provided TEXT aloud (approx. 30 seconds)

Subimit two audio segments above as a single file lasting no more than one minute thirty seconds in total.

Audio File Application Form

STEP 6 – Submit all documents to the JET Desk by email no later than Monday, 24 November 2025.

Combine all necessary documents into a single PDF file, organized by the numerical order of the checklist. Email this file to the JET Desk at:

  • Critical Note: The Embassy server limits emails to 10MB. If your attachment is larger, you must split your submission into two emails.

    Email: jetindia@nd.mofa.go.jp

STEP 7 –  Contact the JET Desk only if you have not received a confirmation email within 1 week of submission.

For the Applicatiion Checklist check out the Official Embassy Page

💡Remember: Preparing your transcripts, references, and the all-important essay takes time. Start gathering everything well in advance!

Recruitment Timeline

The application process is long and thorough, lasting nearly a year from application to departure. Starting early is critical!

MonthStageDetails
Sept – NovApplication WindowThe time to submit all your documents.
Late NovemberApplication Deadline(E.g., November 24th). This is a hard deadline.
Dec – JanFirst ScreeningReview of written applications and required documents.
Jan – FebSecond ScreeningIn-person interview in Delhi for shortlisted candidates.
AprilEvaluationFinal decision making.
MayPlacement NotificationYou find out where in Japan you are going!
Late JunePre-Departure OrientationFinal preparations and instructions.
Late JulyDepartureTime to fly to Japan!

 

Duties and Responsibilities: Day-to-Day Life

As an ALT, you’ll be assigned to schools or local boards of education. While duties vary, here is the core of what you will be doing:

🔸 Classroom Assistance: Your primary duty is to help the JTE in classes. This involves team-teaching, leading activities, and ensuring students get practice with a native speaker.

🔸 Material Preparation: Assisting in the preparation of teaching materials and activities to make classes more engaging.

🔸 Extracurricular Involvement: Planning and supervising activities such as English clubs, debate teams, or sports activities.

🔸 Cultural Programs: Organizing or participating in cultural and international exchange programs within the school and local community.

🔸 Mentorship: Serving as a source of information about your home country’s culture, giving students a broader worldview.

Conclusion

The JET Programme ALT role is far more than a job; it’s an immersive, cultural experience that transforms both the participant and the students they teach. It requires flexibility, curiosity, and commitment, but the rewards—a deeper understanding of Japan, professional growth, and lasting memories—are immeasurable. If you are passionate about exchange and eager for a new chapter, start preparing your application now. Your chance to make it happen in Japan is here!

Take the Next Step with Yoisho Academy!

If you’re serious about your JET application and want to boost your chances by gaining crucial Japanese language skills, check out the live, interactive Japanese sessions offered by Yoisho Academy:

🔗 Fill the Form to Get Started!

Ganbatte! (Good luck!)

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